March is National Nutrition Month®! It’s a great time to focus on mindful eating and healthy habits. Plan meals around nutrient-dense foods like grain foods, including whole and enriched. #NationalNutritionMonth®
American farmers don't just work together, they thrive together. Their shared success supports our economy, our food supply, and our communities. From wheat to eggs to sugar, commercial bakers rely on American farmers and manufacturers to keep shelves stocked and supply chains strong.
March is #NationalNutritionMonth®! Get involved with these 50 ideas on how to celebrate at your office, home, or school: https://sm.eatright.org/nnm50ideas.
U.S. bakers partner with wheat growers and millers from the planting of the first wheat kernel to the delicious breads and other grain foods in your local grocery store. Supporting farmers and strengthening America, commercial bakers are using American-grown ingredients and fueling the success of hardworking farmers across the country.
What food is versatile, quick, easy, and loved by the whole family? Grain foods, like bread, rolls, crackers, or tortillas. Serve healthy sandwiches for meals using lean meats, low-fat cheeses, and your favorite fruits and veggies. #NationalNutritionMonth®
Experts advise 150 minutes of physical activity a week. Choose complex carbs like grain foods to fuel your fitness. Besides carbohydrate energy, grains provide other key nutrients like fiber, iron, zinc, magnesium, B vitamins, and protein. #NationalNutritionMonth®
@GrainFoodsFoundation: Grain foods provide fuel for your workout and are great post-exercise snacks. Enjoy grain foods like bread or crackers with protein 30 minutes after a workout to help replenish energy and stimulate muscle growth and repair. #NationalNutritionMonth®
Whole grains are one of three foods essential to the daily plate. Get your servings by pairing with flavorful fruit and veggies. Think whole grain muffin and berries or whole wheat tortillas with peppers, tomatoes, and salsa. #NationalNutritionMonth®
