Happy National #BreadMonth! It's all about how to #GoWithTheGrain. Wholesome, nutritious, delicious, and enriched grain-based foods provide many nutrients Americans are missing from their diets. #GetGrains https://bakers.pub/3E2LTBA
Grain foods, like bread, rolls, and bagels are a great way to begin the day because, as complex carbohydrates, they provide essential fuel for our bodies. The Dietary Guidelines for Americans recommends 6 grain servings a day with at least half being whole grains. #BreadMonth #GetGrains https://bakers.pub/2ZaHmh2
Grain foods contribute vital, often under-consumed, nutrients to the diet, including 43.7% of all fiber. Approximately two-thirds of the grain contribution to total fiber intake comes from enriched grains. #BreadMonth #GetGrains https://www.gograins.org/
The most simple and healthy food for a crowd can be a sandwich. Research shows that what’s inside the sandwich, not the bread, are the likely drivers of calories, fat, and sodium. @GrainFoods http://grainfoodsfoundation.org/recipe/whole-grain-smoked-chicken-goat-cheese-sandwich-bites/ #BreadMonth #GetGrains
Build a better sandwich with 2 slices of whole grain bread, pita or a bagel. Here’s a tasty harvest recipe to get you started: http://grainfoodsfoundation.org/recipe/whole-grain-smoked-chicken-goat-cheese-sandwich-bites/ #BreadMonth #GetGrains @GrainFoods
@MyPlate recommends consuming 50% of your daily grain serving as whole grains, which is associated with a reduced risk for cardiovascular disease. Try *insert product here* #BreadMonth https://www.gograins.org/
If you’re serving bread, rolls, or other baked goods this holiday season, you’re serving the nutrients that most Americans are missing! Almost 95% of Americans don’t meet fiber intake recommendations, but grain-based foods supply almost half of the fiber you need for a healthy lifestyle. https://bakers.pub/3C3aNjW
A charcuterie board with sliced bread, crackers, flat bread, veggies, cheese & meats is a nutritious and convenient way to stretch your entertaining budget this holiday season. #BreadMonth #GetGrains https://bakers.pub/30Ib4uB
Apple, brie, and Dijon mustard come together for a hearty autumn flavor when sandwiched with bread in this recipe for less than 500 calories. https://bakers.pub/3G5E6Vk #BreadMonth